Best Books to Read While Recovering From Addiction

February xviii, 2020

Drug abuse and alcohol addiction are a serious affliction that plagues millions of Americans. No matter where one may be in their habit handling journey, it helps to have peer groups and personal stories of others that understand what they are going through. This is also helpful for the friends and family members of those going through the recovery process . While self-aid books are not a solution for long-term recovery, they tin exist very helpful for emotional sobriety throughout the journey of recovery. There is no replacement for a comprehensive treatment program   for those that are struggling with substance corruption , but reading the truthful stories of those who have had similar experiences can be an excellent compliment to treatment. The team at BrightView Treatment Centers has pulled together a listing of the Best 20 Books Almost Addiction Recovery to Read in 2020. Hither are our favorites.

Hither are some of the best books related to drug and booze habit:

1. Blackout : Remembering the Things I Drank to Forget by Sarah Hepola This New York Times Best Seller and memoir has been described equally "unblinking honesty and poignant, with laugh-out-loud humor." Information technology's almost giving up the affair you cherish most–simply getting yourself back in return.
2. Party Girl: A Novel past Anna David Anna David's reality-fiction novel based on a Hollywood party girl and cocaine addict. Her partying doesn't pay off and ultimately she ends up losing her chore and perhaps even her listen. She decides to quit her drug utilise but struggles with a new, sober identity.
3. BACK ON TRACKmarks: From Hopeless to Dopeless by Matt Peterson Matt Peterson shares the truthful story of his journey from opiate painkillers to heroin addiction . As the son of a southern Baptist preacher, Matt seemed like an unlikely candidate for drug addiction , but his story shows how this disease is not selective, but it can exist overcome.
4. Spirit Junkie : A Radical Route to Self-Dear and Miracles by Gabrielle Bernstein Writer Gabrielle Bernstein struggled with eating disorders , drug and alcohol abuse, and constant self-doubt and self-loathing before she became the historic teacher and lecture that she is now. In her volume Spirit Junkie , Bernstein guides readers through the life-irresolute lessons that shaped her spiritual journeying: how we go accustomed to fearful ways of thinking, how to recognize and modify those thought patterns to make way for bliss, and how to maintain our happiness and share information technology with the world.
5. Scar Tissue by Anthony Kiedis & Larry Sloman Some other New York Times Best Seller, Scar Tissue is the "vivid and inspiring" account of Carmine Hot Chili Peppers frontman, Anthony Kiedis and his journeying through fame in the rock world. The artist discusses his journey, including his descent into drug addiction and finding lite through darkness.
6. Drinking: A Dearest Story by Caroline Knapp Author Caroline Knapp shares her personal memoir and brings to lite the fact that more 15 million Americans a yr are plagued with alcoholism and 5 million of them are women. Caroline describes how she drank through her years at an Ivy-League higher, her award-winning career, while masking herself as a dutiful girl and professional. Readers looking for sobriety books geared towards women will appreciate Caroline'south honest business relationship.
7. Codependent No More than : How to Stop Decision-making Others and Commencement Caring for Yourself past Tune Beattie Is someone else's problem your problem? If, like so many others, you've lost sight of your ain life in the drama of tending to someone else's, you may exist codependent–and you may find yourself in this volume– Codependent No More .The healing touchstone of millions, this modern classic by one of America's best-loved and nigh inspirational authors holds the cardinal to agreement codependency and to unlocking its stultifying agree on your life. This volume is a not bad read for both the recovering addict , equally well as their friends and family unit.
8. Loftier Achiever: The Incredible Truthful Story of One Addict's Double Life by Tiffany Jenkins This true story reads like a gripping fiction. Author Tiffany Jenkins breaks through the stigma and silence to offer hope and inspiration to anyone contesting the disease—whether information technology'south a loved i or themselves. A raw page-turning memoir spans Tiffany's life as an active opioid addict, her 120 days in a Florida jail and her eventual recovery.
9. Smacked: A Story of White-Collar Ambition, Habit, and Tragedy by Eilene Zimmerman Author and journalist, Eilene Zimmerman reveals the shocking moment she discovered her ex-husband and male parent of her children was a drug aficionado. She then takes readers on an intimate journey of how she started trying to rebuild life for herself and her children, while researching just how common drug corruption is in white-collar settings.
10. Beautiful Boy : A Male parent'due south Journey Through His Son'southward Addiction past David Sheff What had happened to my beautiful boy ? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheff 's journey through his son Nic's addiction to drugs and tentative steps toward recovery. This NYT #1 All-time Seller takes us through a begetter'due south journey with a son addicted to crystal meth .
11. Daughter Walks Out of a Bar: A Memoir by Lisa Smith Girl Walks Out of a Bar explores author Lisa Smith'south formative years, her decade of alcohol and drug abuse , divorce, and her road to recovery. In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspired with her predisposition to depression and self-medication in an surroundings ripe for addiction to flourish. Girl Walks Out of a Bar is a candid alcohol recovery book written through the lens of gritty New York realism.
12. Terry: My Daughter'due south Life-and-Death Struggle with Alcoholism by George McGovern George McGovern served in the U.S. Senate for 18 years and was the 1972 Autonomous candidate for president. Rarely has a public figure addressed such difficult, intimate bug with such backbone and bravery. In a moving, passionate memoir, erstwhile Senator George McGovern recalls the events leading up to his daughter Terry'due south death every bit a result of alcoholism.
13. Guts: The Endless Follies and Tiny Triumphs of a Giant Disaster by Kristen Johnston In her first book, Extra Kristen Johnston writes about her journey that is so true and relatable, so remarkably fresh, information technology promises to stay with y'all for a long, long fourth dimension. "It felt like I was speeding on the Autobahn toward hell, trapped inside a DeLorean with no brakes. And even if I could somehow end, I'd however exist screwed, because there'due south no style I'd always be able to figure out how to open those insane, cocaine-designed doors."
14. Recovery: Freedom from Our Addictions past Russell Brand Comedian and actor, Russell Brand writes with a rare mix of honesty, humor, and compassion nearly his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery.
15. Dry by Augusten Burroughs In this witty memoir and New York Times Best Seller, author Augusten Burroughs recounts how he ended up in rehab , and the realization that when he gets out in xxx days, he will all the same have to live his same drunken life, but at present sober. Dry out is the story of love, loss, and Starbucks as a Higher Power.
16. Unwifeable: A Memoir by Mandy Stadtmiller Provocative, fearless, and dizzyingly uncensored, Mandy spills every secret she knows about dating, networking, comedy, celebrity, media, psychology, relationships, habit, and the quest to find one's true nature. She takes readers backside the scenes (and names names) equally she relays her utterly addictive journeying. Readers volition soon meet why Unwifeable is 1 of the best reviewed, most dearest memoirs of the twelvemonth.
17. How to Murder Your Life: A Memoir by Cat Marnell New York Times bestselling author and one-time beauty editor Cat Marnell, writes a "vivid, maddening, heartbreaking, very funny, chaotic" ( The New York Times ) memoir of prescription drug addiction and self-sabotage, set in the glamorous world of mode magazines and downtown nightclubs.
18. Drunkard Mom: A Memoir by Jowita Bydlowska This truthful story by Jowita Bydlowska reveals how the author found herself throwing dorsum a drinking glass of champagne like it was ginger ale three years after giving up drinking. Information technology was a special occasion: a party jubilant the nativity of her first kid. It as well marked Bydlowska's immediate, full-blown return to crippling alcoholism.
19. The Unexpected Joy of Being Sober: Discovering A Happy, Salubrious, Wealthy Alcohol-Complimentary Life past Catherine Greyness Writer Catherine Gray was stuck in a hellish whirligig of Drinkable, Make horrible decisions, Hangover, Repeat. She had her fair share of 'boozer tank' jail cells and topless-in-a-hot-tub misadventures. ​​​​​But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us downward the rabbit-pigsty of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.
20. A Happier Hour by Rebecca Weller At 39 years of historic period – and a Health Jitney, no less – she knew ameliorate than to down several bottles of wine per week. Her increasingly dysfunctional human relationship with alcohol had to end, but subsequently decades of social drinking, she was terrified of what that might mean. Author Rebecca Weller takes us through her journeying with habit and recovery in this moving, and inspiring true story nigh giving up something you call up y'all love then you tin live the life you truly desire.

If you or a loved one are currently struggling with drug or alcohol addiction, y'all are not lonely. Please seek the help you deserve. BrightView offers comprehensive outpatient treatment that tin help you repossess your life. Please call u.s. today. Our friendly team answers the phone 24 hours a twenty-four hours. 1-833-510-Aid

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Source: https://www.brightviewhealth.com/latest-updates/best-20-books-about-addiction-recovery-to-read-in-2020/

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